Personalised Fitness Services
Whether you’re tired of feeling low energy, want to improve your lifestyle, know you’re reaching your physical potential or simply want to get rid of belly fat, Mind Body Lift is here to help you. By developing a personalised fitness plan with the help of a motivated, experienced trainer, you can get back your energy, build the body you want, and be the capable person you know you can be.
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Through a focus on not just the physical training but also the mental cores of motivation, accountability, and confidence, you can achieve more than just a better body. You can build the fortitude and dedication that turns into a new lifestyle. Whatever your budget, however much time you can dedicate, Mind Body Lift is here to make sure you’re on the right path to becoming the man or woman you’re supposed to be.
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"Dean is an outstanding trainer. His professionalism, extensive knowledge and enthusiasm is the reason today I have become stronger and healthier. He is a total package with incredible energy and working out is no longer a chore but a part of my lifestyle made possible only by Dean." - Kushal
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Benefits of Mind Body Lift
The Mind Body Lift services rely on tried and tested methods of training, meal plans, nutrition education, and support to help you reach both your physical and mental potential. Don’t get tricked by fads promising fast results anymore, you deserve a better quality of men’s fitness training and the benefits that come with it.
Energy BoostWhether you’re looking to play on the field, keep up with the family, or you simply don’t want to feel exhausted when you get home from work, recapture the energy you once had and stay on top of your game.
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Fitting ClothesNo more awkward reflections in the mirror, show off a physique you can be proud of and wear clothes you would previously steer clear from. The better fitting clothes are just one step towards your new self-confidence.
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Physical FitnessBe the person you always wanted to be with better strength, mobility, and stamina. Better physical fitness means you’re a human that can do more and achieve more when your body is no longer a limitation, but an asset.
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Try Personal Training for 30 Days!
Experience what personal training can do for you first hand. You will get access to the full MindBodyLift fitness experience that will include 1, 2, 3 or 4 x 1:1 sessions every week with Dean, a 28-Day Meal Plan with Grocery List and access to Dean's MindBodyLift online community. If you choose to work with us after the week is out, that's great. If not, that's cool too.
Company Mission
With Mind Body Lift I have one mission, and that’s to provide the most reliable and accessible route to men’s fitness. If you have been sabotaging your health and fitness through unhealthy lifestyle habits or you have tried and tried to get fit but can’t seem to make it stick, you are the people I'm here for. My combination of fitness training, nutrition education, and mindset development is here to turn your latest health kick into a lifelong habit.
I am at my happiest and my best when serving others. The benefits that a fitter body can provide, not just physically, but mentally, can make you a better parent, better leader, a better partner, a better colleague, and a better person. Work with me to seek your own awesome and become the man or woman you know you can and want to be.
I am at my happiest and my best when serving others. The benefits that a fitter body can provide, not just physically, but mentally, can make you a better parent, better leader, a better partner, a better colleague, and a better person. Work with me to seek your own awesome and become the man or woman you know you can and want to be.
Connect With Us
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