Meet Dean Chambers

Personal Trainer

When you’re setting out on your fitness journey, few things are more important than having a personal trainer you can rely on to help you get there. Dean Chambers has worked as a trainer for over 5 years after a career in youth cricket transformed into a passion for health and fitness. Since earning his personal training qualifications, he has worked with dozens of clients, including inspiring men to reach their physical and mental potential.

He's qualified in delivering Boxercise and Kettlercise sessions too, but it’s not just the qualifications that make Dean Chambers your perfect personal trainer. Dedicated to men’s fitness, he knows the priorities of not just exercising, but nutrition and lifestyle education and mindset development in helping you become a better human. Dean knows the setbacks, the self-sabotage, poor health habits, and obstacles one can face on his journey to be stronger, fitter, and healthier. So he founded Mind Body Lift to help others.

The 4 Success Factors

1. Training

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Personalised and measurable training programs of tested exercise methods designed to help you see and feel the results of your progress.

2. Nutrition

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The development of meal plans, better eating habits and the education that helps you better understand the link between nutrition and exercise results.

3. Mindset

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A focus on building the motivation, resilience, and discipline that turns a temporary health kick into sustainable lifelong habits.

4. Community

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Mind Body Lift helps members stay accountable, share inspiration, support each other and celebrate results together.

About Your Company

With a comprehensive approach to training, nutrition, mindset, and community, you can develop long-term exercise and sustainable nutrition habits that will stay wih you for life. Not only that, you will also build mental strength, confidence and a quality of life you enjoy. It’s time to put the fads behind you and to rely on trusted methods so you can become the person you want to be.
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Through a series of personalised services, designed to match your budget and your schedule, you can access not just the fitness program you need, but develop the motivation and mindset that allows you to better set and meet your goals. Get a much-needed energy boost, a stronger, more mobile, and capable body, and the self-confidence that comes with it all.

Mind Body Lift can help you improve your physical fitness, strength, mobility, energy, stamina, and resilience, but the impact of your improved lifestyle will transfer across all areas. A healthier body and stronger mind will help you to maintain relationships, make better decisions, and try activities you didn't dream about before.